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Depression & Anxiety Treatment | Telehealth Hawaii & Oregon
Our Mission
Depression and anxiety are among the most common — and most treatable — mental health concerns.
At Aloha Integrative Mental Health, we provide compassionate, holistic treatment for depression and anxiety via telehealth, serving patients across Hawaii and Oregon.
Our trauma-informed providers help you build resilience, improve mood, and reclaim your well-being — from the comfort of your home.
Understanding Depression & Anxiety
Both depression and anxiety can develop gradually or appear suddenly, sometimes following life stressors or trauma. They are also highly treatable, and no one needs to face them alone. At Aloha Integrative Mental Health, we view these conditions through a compassionate, holistic lens — recognizing the mind, body, and spirit connection in the healing process.
Depression Signs & Symptoms We Can Help With
Depression:
- Persistent sadness or low mood
- Loss of interest in activities
- Changes in sleep or appetite
- Fatigue or low energy
- Feelings of worthlessness or guilt
- Difficulty concentrating
- Thoughts of self-harm or suicide
Anxiety Signs & Symptoms We Can Help With
Anxiety:
- Excessive worry or fear
- Panic attacks
- Restlessness or irritability
- Sleep disturbances
- Physical symptoms (racing heart, shortness of breath)
- Avoidance of certain situations
Our Approach to Depression & Anxiety Treatment
- Comprehensive psychiatric evaluation
- Medication management (when appropriate)
- Individual therapy (CBT, mindfulness-based, trauma-informed)
- Support for co-occurring conditions (PTSD, substance use, ADHD)
- Lifestyle recommendations (sleep, nutrition, movement)
- Holistic mind-body-spirit integration
Why Choose Telehealth for Depression & Anxiety Treatment?
- Access care from home — ideal when energy is low or anxiety is high
- Flexible scheduling options
- Statewide availability in Hawaii & Oregon
- Private, safe, and convenient care delivery
Why Choose Aloha Integrative Mental Health?
- Experienced depression & anxiety treatment providers
- Trauma-informed & holistic approach
- LGBTQ+ affirming care
- Mind-body-spirit philosophy
- Appointments available within days
Get Help Today!
If you or a loved one are living with depression or anxiety, expert help is available.
Contact Aloha Integrative Mental Health today to schedule your first telehealth appointment and begin your path to healing and renewal.
