Mental Health Blog

Aloha and welcome to the official blog of Aloha Integrative Mental Health (AlohaIMH) — your trusted resource for integrative mental health care, telehealth psychiatry, and holistic wellness in Hawaii, Oregon, and beyond. At AlohaIMH, we believe that mental health is a journey of mind, body, and spirit. Whether you are seeking therapy for yourself, care for your ʻohana, or tools to support your well-being, our blog is here to empower you with helpful information and insights.

✅ Mental Health Tips — strategies for managing anxiety, depression, PTSD, ADHD, and more.
✅ Integrative Therapy Insights — how to combine conventional and holistic approaches to healing.
✅ Telehealth Resources — making the most of virtual care in today’s connected world.
✅ Holistic Healing — exploring the connection between mental, emotional, and physical health.
✅ Community Stories & Updates — learn about new services, groups, retreats, and community events.

We are honored to provide compassionate, accessible care for patients across Hawaii and Oregon — including:

Oahu - Honolulu - Waikiki - Hawai‘i Island - Maui - Kauai - Portland & Oregon state
 

Our services include:

Telehealth psychiatric evaluations

Online ADHD testing

Medical cannabis evaluations

Medication management

Integrative therapy and counseling

Group and couples therapy
 

We invite you to subscribe, follow along, and share this resource with friends, ohana, and community members who may benefit.

Mahalo for being part of the AlohaIMH community. Together, we are creating a future where holistic mental health care is accessible to all — grounded in compassion, connection, and aloha.

Stay tuned for new articles coming soon!